Tag Archives: cardio
I’ve gone Insane & Committed Myself in the Asylum
Last week I was sick, injured and super busy, which interfered with my over achieving, muscle-twitching workout routine. It drove me crazy to go five days without exercise! This week, I’m doing extra fitness credit to A) Feel like I’m making-up for … Continue reading
What This Little Shawty Thinks of Hip Hop Abs
I have to say, I am pleased with how I handled my eating and exercise over the holidays, but like many women, I obsess about my body shape, especially since I’m a 4’11”, curvy gal spending way too much time … Continue reading
Receptionist Ass, Meet Insanoflex!
Spoiler Alert: This is my formal announcement that I’m back to the occupational drawing board. Yes, I was laid off again. If you’d like to hear the whole story, buy me a beer. Otherwise, let’s move on to something more … Continue reading
Grrrl, you bettah werk!
As anybody who has been a receptionist knows, the job is horrible for your figure! All that sitting results in what I call “The Receptionist Butt.” Even before I was laid-off from my last job, I was fighting the admin … Continue reading